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Thursday, April 23, 2009

Liver damage.....don't always sleep late !!!


Liver damage.....don't always sleep late !!! 

Take note...don't always sleep late!!

Good rest and sound sleep is very
Important... if u don't sleep well,

The toxic in your body will accumulate..

Affecting your health and your mood...


The main causes of liver damage are:
Sleeping too late and waking up too late are the main cause.
2. Not urinating in the morning..
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming overly done foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our body to absorb and get rid of unnecessary chemicals according to 'schedule.'

Because: Evening at 9 - 11pm : is the time for eliminating unnecessary/ toxic chemicals (de-toxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on her health.

Evening at 11pm - 1am : The de-toxification process in the liver, and ideally should be done in a deep sleep state. Early morning 1 - 3am : de-toxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 - 5am : de-toxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the de-toxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.
Morning 5 - 7am : de-toxification in the colon, you should empty your bowel.

Morning 7 - 9am : Absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 -10am rather than no meal at all. Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4am is the time when the bone marrow produces blood.

Therefore, have a good sleep and don't sleep late.

A successful man is one who can lay a firm foundation with the bricks others have thrown at him....

..·._.·Muqeem Ali..·._.·


Tuesday, April 21, 2009

Hazrat Ameer Muaviya R.A / Dua

Dear Brothers & Sisters!
Pls Find Attached Urdu Files of Article about "Hazrat Ameer Muaviya R.A" & "Dua" From Ummat Deen e Mubeen.

Monday, April 20, 2009

Dua [10 Attachments]

[Attachment(s) from =?Windows-1252?Q?=AB=AB_SM=D6N_=BB=BB?= included below]

Agar Daari ( Beard ) Rak Layney Say Chehra ( Face ) Badnuma Lagta Tu Daari ( Beard ) Mayre Sarkar Ke Sunnat Nahi Hoti
Muhammad (S.A.W) Ka Gaam Jis Kay Seeney May Hai, Wo Jaha Per Be Hai MADINA May Hai
Its Hard To Find A Good Friend But Easy To Loose.
Promise Is Like a Snowball, Easy To Make, But Hard To Keep. 
Attachment(s) from =?Windows-1252?Q?=AB=AB_SM=D6N_=BB=BB?=

10 of 18 Photo(s) (View all Photos)



Friday, April 17, 2009

Fw: Swat Girl incident and Women rights

Dear Members,
Today we have got following information and would like to share it with you and you must share it with your friends and Pakistani brother for thier kind information.
Kinldy see the video of Amrican brutality and their protest against Swat fake girl incident, This is the true face of Amrican Cheater.
This video is also published on our site : you can also visit there.

House of My Prophet Muhammad S.A.W.


Thursday, April 16, 2009

Jado a book for all specialy for new members.


M.A. Jinnah Passport Scanned Copy


Is it real or fake…please share your comments.

Yours sincerely

Thursday, April 9, 2009

PAkistan main Duniya ki sab se bari sonay or tambay ki Kaan....

"ALLAH Is Always There In Ur Heart And Loves U No Matter What...& If U Stand Up For Him He Will Stand Up For U..."

Wednesday, April 8, 2009

Sawati larki ......... link to new article 03 file attached......please open your eyes..................


To read full article Pls read the attachment 01, 02 & 03

Thanks & regards


Muqadar........... KHUD ...............Banao

PlEaSe pLeAsE read it